January Favorites! ▶︎▶︎
Hello there! Hope you are doing amazing this week! How are your goals and habits working out so far?! My little meditation app has been telling me that I have been meditating at a consistent rate! Hooray! One of my New Years goals is to have meditation become my habit. The app I use is called Calm. You can go in there daily and meditate for 2 minutes, 5 minutes, etc... and you can pick what scenes and sounds you prefer. For example, they have rain, (my favorite) sunset beach, silent clouds, fireplace, and many more. Did I mention that the app is FREE! Another reason to check it out.
This week, I wanted to share some random items that I have been loving for the month of January. I know many utubers and bloggers do these monthly favorites, and I thought that I may give it a go ... now, if I can only keep it up.
My first favorite this month would have to be a candle that I picked up at Whole Foods. It's by Provence, and the scent is Lavender, Lime & Spearmint. It smells incredible and uses 100% essential oils, cotton wicks, 100% GMO-free soy wax and beeswax. This means that it is healthier for the air in your home and YOU. By the way, I would have taken a picture of the actual candle, but I kind of used it all up already! ❤︎
My second favorite is an oldie, but goodie. Good ol' Audrey Hepburn films. Well, actually, I have been watching Roman Holiday like noones business lately! Plus, I own all of her films, so it's easy to throw one in and sip on hot cocoa with loads of whipped topping and marshmallows. Since it is January, and one of the coldest months where you can't go outside much... I love to watch old movies. If you have never watched any of her movies, you are in for a treat! Just go watch, and thank me later. If you have Amazon prime, there are a few of them on there, as well.
My third favorite is Green Tea... more specific, Choice organic green tea. You can purchase this at your local Whole Foods or any organic shop. I add a little organic honey and I'm good to go! Green tea makes an excellent choice for breakfast tea, as it is loaded with antioxidants (vitamins) for everything from skin to energy levels. It also contains caffeine (not as much as coffee), but enough to kick start the brain and improve your day.
My next favorite would be the song The Beach by Thieves. They are a British pop band and was pretty popular back in the 90's. I recently discovered this song from a favorite Utuber that was playing it. It can be described as very mellow for most of the song, then moves along to more upbeat at the end. I love it. You can listen to it on iTunes or Spotify.
It wouldn't be normal if I wouldn't throw in a shameless plug. I recently came out with a new foot soak called Coconut + Vanilla. It features organic vanilla beans that have been infused into salts for many months. Coconut milk is then added to the blend and voila! It smells amazing, is detoxifying, and makes your feet very soft! Lovely.
And "that is all she wrote" for January. What are some of your recent favorites? I would love to hear!
I hope you have an amazing weekend!
Take care,
Jennifer
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