Thursday, April 21, 2016

DIY Organic Granola Bars

Hello to you and another week in April. Are you setting new goals, habits? Are you taking time for yourself -- at least five minutes daily? It IS vital that you give yourself even just minutes a day to reset the body and mind. I know that my "minutes" come in the morning just before I start my day... coffee or tea in hand... and I follow my Peace of Mind Daily list (can be found in one of my previous blog posts in January). 

And speaking of taking care of oneself, it's just as important WHAT we put into our body to carry us through the day, whatever we may be doing. I do struggle at times when it comes to snacks... as in good, healthy snacks. So, you may be happy and curious to scroll down and try this recipe for yourself... don't worry, it's very easy, good for you, and they taste delicious. Hooray! 


 



Okay, so they look delicious, you can make them every week for your kids or yourself. Make an extra large batch and freeze them for later! Winning! 

Let's get busy and start making these yummy bars! I can be bossy at times, can't I? :) 

Here's what you need to get started: (I purchased most of my ingredients at Whole Foods) 

1 1/2 cups organic oats or gluten- free oats 

1/2 cup organic peanut butter -- sub: sunflower, tahini, or coconut butter

1/2 cup honey or raw agave (local is best) 

handful of organic chocolate chips or dark chocolate 

I made these bars without any substitute, but there are some great alternatives to some of the ingredients as well... experiment, experiment, experiment! 

Step 1: 

Gather all ingredients. 





Step 2: 

Mix all ingredients in large bowl. (You can eat a few chocolate chips along the way, I sure did). 



Step 3: 

Place some wax or parchment paper down, and pour the mixed ingredients onto paper (you can use a square pan too, I didn't have one). I actually just formed the bars into a square with my clean hands. :) 



Step 4: 

Place in fridge for about a half hour or until you can't take it anymore. Cut into rectangles or squares or circles, or just eat it as one big bar, haha! 





How easy was that? I would love to see your creations and what ingredients you used. I hope you enjoyed this post, and you continue to make these and even add your own ingredients such as raisins, sunflower seeds, etc... the possibilities are endless!

Have a great weekend! 

Jennifer ♡






















3 comments:

  1. Yum! I am going to try it with maybe coconut flakes, dried cranberries, and flaxseed. MMMmmmmmmmm.....Izz will love them too! Thanks for the beautiful post!

    ReplyDelete
    Replies
    1. Awe... thanks so much! Let me know when you make them and what you put in to make them yummy! Coconut and cranberry sounds amazing!

      Delete
  2. Yum! I am going to try it with maybe coconut flakes, dried cranberries, and flaxseed. MMMmmmmmmmm.....Izz will love them too! Thanks for the beautiful post!

    ReplyDelete